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Sitting meditation and free meditation instruction offered on Sundays at 10 am, tea at 11 am; optional courses, talks and videos afterwards. |
Meditation Free meditation instruction is provided on Sundays at 10 am.
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Meditation is the practice of taming one's mind and developing
the compassion and insight necessary to care for oneself and the
world genuinely. The practice of meditation has been taught for
over 2,500 years as a vehicle for realizing the beauty and magic
of the ordinary world without aggression or manipulation. |
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Home Meditation Programs Community Buddha Dharma Shambhala Training 1575 Clarkson Road (in the Can Dance studio) © 2006 SMCM |
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